It’s time to stop being defined by your past and to create a whole new future!
By following these simple morning and evening exercises, you will get to know yourself better. You will start to notice changes in your mental and physical health including: lower stress levels, healthier immune system, increased memory, concentration and energy. Living in the present moment will also help your self-esteem and improve your overall mood. The morning mediation will help you to prepare mentally for the day ahead. In the evening, relax and simply follow the guided meditation to stay on target and ease your mind and body into restful sleep. Each day, Dr. Joe will guide you step-by-step to create your new vision of the future and goals. He will help you take possibilities from the Quantum field and turn them into real life experiences.
1. Introduction (14:07)
2. Morning Meditation (23:53)
3. Evening Meditation (23:20)
Time: 61 Minutes
Music Composed and Produced by Barry Goldstein, barrygoldsteinmusic.com
Morning Music Song: Attuning and Aligning, Album: The Heart Codes
Evening Music Song: Alpha Evening, Album: The Secret Language of the Heart
Do not listen to any meditation audio recordings while driving or operating machinery or equipment.
This meditation is also available in CD format.
Downloads: Download products are non-refundable.
Audio downloads are in MP3 format files.
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Downloads are available for 60 days from purchase. After such time, your download storage is not guaranteed and may become unavailable. Please check your Login account first before contacting us.
Due to the many variables associated with each individual’s computer, from what kind of software you own, to the version of your computer’s operating system, we are unable to coach you on how to setup this download on your Computer, iPod, iPad, iPhone, Smart Phone or Tablet.
However, generally speaking, if you want to run the audio file on your device, you will first need to save the MP3 file onto your computer. Then right click over the file you have just saved and select “open with” and choose iTunes or Windows Media Player. You will then need to sync your iPod, iPad, or iPhone with your iTunes program or your Smart Phone or Tablet with your Windows Media program.
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