9.16.22 Alana Fletcher Maddox – Highland Baptist Church Member

Log your meditation Now!

Thank you for meditating with us today! We can’t do this research without you!

Click on the Soundcloud Link for the Daily Meditation

PEASE NOTE; IF YOU ARE MEDITATING WITH MORE THEN ONE PERSON, please email the number of people meditating office@unityofeastlouisville.org with the number of meditators. Otherwise, we will count your participation when you click the link above this text


This is a double-blind study, so you will not know which district you are intending for. It will be referred to in all the mediations as the “focus area.”

If you have a hard time meditating for an unknown area, please take a moment and observe this symbol as it was coded through the intention to represent the Metro Council district focus area. (similar to the representation of a cross or flag symbols).

This beautiful intricate symbol was generously lent to the project by the Drepung Gomang Center for Engaging Compassion. It was created by monks with the intention of increasing the peace in Louisville.

Please take a moment to observe this symbol as it was generously lent to the project by the Drepung Gomang Center for Engaging Compassion. It was created by monks with the intention of increasing the peace in Louisville.

Your Meditation leader:

Alana Fletcher Maddox is a member of Highland Baptist Church.  She serves on the Missions and Justice Ministry Team.  Alana works part-time at St. Matthews Area Ministries and does contract work with Just Solutions Mediation Services. She also serves on the board of Community Supported Acupuncture, a non-profit clinic serving Louisville and the region. She returned to Louisville in 2016 to the city she loves. Her sons also live in Louisville. Alana yearns for Louisville to be a more peaceful city

Musical Artist:

Harry Pickens is an award-winning musician, educator, author, composer, contemplative performing artist, and meditation guide who helps people awaken to their true nature as Love. He is a recipient of the Kentucky Governor’s Award in The Arts and is featured in an Emmy-nominated Kentucky Educational Television documentary, Harry Pickens And The Garden Of Music. Harry is currently engaged in research exploring applications of music and sound to support emotional healing and spiritual transformation.

If you have donated online and not left your email, we are unable to thank you personally! 
Thank you if you donated but did not leave your email! We appreciate it!

Do you have questions about the project? In this brief video, Bethany Gonyea, founding director of NUMINIOUS, the organization sponsoring the project answers your questions and explains why you are the critical ingredient to yielding insightful research studies.

If you have donated online and not left your email, we are unable to thank you personally! 
Thank you if you donated but did not leave your email! We appreciate it!

Would you like to learn more about the inspiration for this meditation research protocol and how you can train your nervous system to feel more fabulous each day? Chapter 6 ties it all together! Become A Consciousness Athlete!