1.5.15 Meditation – Nancy Griffis, Licensed HeartMath Coach

Good Morning!  Today I interview Nancy Griffis who so eloquently and succinctly describes the state of coherence and the work of the Institute of Heartmath.  There is simply nothing I can add because she says it all so well.

Topic:   Self Mastery Requires Physiology First!

Nancy Griffis, LMT, NCBTMB is dedicated to helping you enhance and maintain your health and well being through massage and energy work.  Nancy completed her undergraduate work in psychology at Russell Sage College and holds a masters degree in Education from The University at Albany. She graduated from the Center for Natural Wellness School of Massage Therapy in Albany, NY.

Before moving to Hadley, NY, Nancy worked for Excelsior College (formerly Regents College) for almost two decades.  Beginning as an academic advisor, then coordinating a statewide network of volunteer advisors, then transitioning to staff development and training and finally to administration as the Director of Organizational Development and Human Resources, Nancy has a special appreciation for the demands of work and community involvement and the value of relaxation and self care activities.

Nancy Griffis:  nancygriffis@hotmail.com

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